Understanding your Depression Score

It is typically recommended that, if you score 10 or higher, you should seek treatment from a mental health provider.   

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• Are your symptoms causing problems in your life?

• Not enjoying things anymore?

• No motivation?

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Connect with us - we want to help.  Put yourself first and let us help you make life more enjoyable!

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Want to know more?   

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Here are three ways that you can get help if you are in distress or crisis now or at any point:

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Visit
If you are having a medical or mental health emergency, call 911 or go to your local emergency department.

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Text

The Crisis Text Line provides 24 hour free and confidential help. Text 'HOME' to 741-741 to connect with a counselor immediately

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Call
You can call the Suicide Prevention Lifeline at 800-273-TALK to talk with a live counselor 24 hours per day

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Many people experience this kind of thinking with depression. If these thoughts become more specific or persistent, it's important to get help and Guided Path Counseling is not a substitute for crisis care.

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